MEDITATE
Brooding can keep your mind in a dark cloud of thoughts and meditation can pull you out of it and back into the clear sunlight. Meditation is a way for you to shift away from the dark cloud and into the sun.
![](https://lifemight.ca/wp-content/uploads/2022/11/Dont-just-sit-there-meditate-1024x1024.png)
MEDITATE
Brooding can keep your mind in a dark cloud of thoughts and meditation can pull you out of it and back into the clear sunlight. Meditation is a way for you to shift away from the dark cloud and into the sun.