Self-mastery is being captain of your own ship.hen you master control of how you feel regardless of what is going on around you, you can set your own course and create your own destiny.

No matter your culture, the one thing in common about this holiday season is that its origin is one of celebration, gratitude, generosity and equality for all, and for the joy of it.

Here’s wishing you and yours a:

Io (Yo) Saturnalia

Happy Solstice

Merry Christmas

Or other

Meditation is not only about finding serenity…serenity is the gateway to finding bliss.

Meditation is an exercise for training the mind to relax and re-training it to focus on the pleasantries of life that make the heart feel full of bliss.

Life gives us choices in how we handle difficult situations and meditation is a powerful stress-reliever.

It calms the nervous system to allow for better solutions to rise to the consciousness.

Where prolonged stress can lead to health issues, meditation has a healing effect.

To FEEL good!

You may think acquiring things or connecting with people makes your heart feel good, but it’s the other way around.

Feeling good in your heart first attracts good things and people who magnify the goodness that is already within.

That’s why learning to change your feelings gives you greater control of your life experiences.

Try it! Ask into your heart and it will tell you the same thing: it just wants to feel good!

The dis-empowering loser lie VS The empowering heroic truth

Contrary to what engineering we have been conditioned to believe, the truth will always shine through. I don’t need to delve into the out-dated zeitgeist behind the governing bodies that exploited religious texts to manipulate the masses. And, I most definitely don’t need to remind anyone of the consequences of such de-humanizing subjugation.

The indoctrination of a lie that states we are born ‘less-than’ that is forced upon children in any institutionalized atmosphere creates a very deeply rooted self-destructive pattern in their character. In current day awareness and therapy circles this form of subtle programming is likened to hypnosis where the developing brain up to about age seven is in the learning state.

You can more easily learn to live as your inner hero by shifting the energy around the lie itself until that old idea dissolves into nothingness & universal love raises you up.

How to get over your fear of energy work and other so-called woo-woo.

Get Curious!

Honestly…energy is the fabric of the Universe and an element in our human body. It’s always in motion and we can learn to direct it.

Did you know you can draw real love from the Universe? Now you do!

If you ever wondered where real love comes from, it is through our inherent connection to Source energy that is the fabric of the universe.

The Gratitude Trick

Being thankful first opens your heart to receiving.

Think About It

You don’t need to manifest money per se. Manifesting is about creating reality from an idea and money is an idea that has already been created for the world of commerce.

You just need to find your own sense of abundance flow within the trade system.