Do you want to be able to live in the moment and not get distracted by worries or concerns? Meditation can help you achieve this.…
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3 Thresholds of stress are: It doesn’t matter how little or how much stress you live with, if left unresolved it becomes your new norm…
The many benefits of meditation revolve around physical health and cognitive functioning. They are proven to work for many ailments more so with more people…
On the path of self-discovery we explore only ourselves in what makes us tick and what constriction or flow we are ‘feeling’ shows us whether…
The more you free your heart and mind of limitations the more freedom you have to let love and joy flow into that limitless space.…
As this model of The Relationship Cycle shows, what we currently feel is the only thing that happens in the Present and where we can…
