Example scenarios: You feel GUILT (30) because you overreacted inappropriately to bad news or GRIEF (75) because of a breakup or ANGER (150) because you expected something you surely thought would happen, like a raise, promotion, attention or gratitude and it didn’t.
Example scenarios: The time you felt COURAGE (200) when going for a walk, NEUTRALITY (250) when going to the store or JOY (540) because you received an expected or unexpected raise, compliment, win or accomplished something and you were delighted.
This is a useful tip list to see how relaxed you are around email and online communication. The internet is a major part of many people’s lives and a necessity for most. The problem is some folks see too much negativity and are bombarded with ads they don’t want or like while searching for what they do like. This creates a subtle resistance energy that slowly sucks the life out of you and keeps you from enjoying the benefits.
Step 7. Want to know more?
Check out the Magnetic Moxie course page. It’s the only meditation training you need with three levels of learning for relaxation, awareness and creation.
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