Vibrationally-speaking, when you are in your high vibe space you have these perks.
1. better flow in life
2. more energy & stamina
3. feels like flying on the inside
One amazing thing that happens when we clear lower frequencies from our energy field is that we get a natural high from all the endorphins, dopamine & oxytocin that are released into our system afterwards.
Meditation is a tool for relaxation & clearing energies…and although there are a million ways to meditate, you only need one that does that cleansing at the same time.