Super-Charge It!
One reason New Year’s Resolutions often don’t work is that although they start out as a good intention, they can be subtly shifted to the back burner when interest wears off. or other areas of life get busier.
One easy way to give more power to the resolution is to use meditation as a means to stay committed to your choice for change.regardless of the goal.
Meditation! Why? Because awareness is everything.
When you meditate you clear your mind of menial thoughts and get clear on your heart’s desire for joyful living as well as the means for achieving it.
Meditation is the path to genius thinking and resolution that can be learned in a minute and last a lifetime.
The Spirit of Christmas is Generosity. Soak it up while it’s here.
It’s not unusual for people to feel generous with their funds and feelings during the Christmas/Saturnalia/Winter Solstice holiday season.
It’s also not uncommon that many then go back to being miserly and mean soon after.
The best thing to do is ‘soak up’ this benevolent energy that is flowing on a global scale and maintain it as long as possible after the season is over. Remember, meditation will help you maintain it.
Awareness is the path to take for expanding consciousness and opening the door to genius, productivity and thriving.
Love doesn’t come ‘to’ us; it emanates ‘from’ us to attract its own frequency back so it can expand.
That’s how you know it’s love because it feels expansive and opens your heart and mind in goodness.
Holiday shopping stressing you out? Relax! You got this.
Take just 1 minute to change your vibes to keep you in celebration mode rather than frustration mode. Use the Vagus Shift on the Home page throughout the day.
Self-mastery is being captain of your own ship.hen you master control of how you feel regardless of what is going on around you, you can set your own course and create your own destiny.
No matter your culture, the one thing in common about this holiday season is that its origin is one of celebration, gratitude, generosity and equality for all, and for the joy of it.
Here’s wishing you and yours a:
Io (Yo) Saturnalia
Happy Solstice
Merry Christmas
Or other
Meditation is not only about finding serenity…serenity is the gateway to finding bliss.
Meditation is an exercise for training the mind to relax and re-training it to focus on the pleasantries of life that make the heart feel full of bliss.
